Been wanting to get a liquid BBL but worried about how challenging the aftercare might be? If that’s the only thing keeping you from booking that appointment, here’s some good news—liquid BBL aftercare is actually simple, as long as you follow basic post-treatment guidelines.
You see, a liquid BBL isn’t a surgery. There are no incisions, fat transfers, or long healing periods involved. Instead, it works by using dermal fillers and sometimes Botox to shape and lift your buttocks, giving you a fuller, more defined look without the downtime.
Sure, there might be mild swelling or tenderness, but those are temporary and usually fade within a week. Without the risks associated with a traditional BBL surgery, the healing process is much smoother. That’s why more people are turning to this non-surgical alternative to enhance their shape and confidence.
The secret to making sure your liquid BBL recovery process goes smoothly is by following what your injector tells you. After your treatment, they’ll provide specific aftercare tips to help you protect and maximize your results.
If something is unclear or you have concerns, ask your injector for clarification. Understanding what’s safe and what to avoid will make your recovery easier and safer.
To help you prepare, here are the basics of what to do and avoid after your liquid BBL procedure—organized by recovery phase.
The first few days after your liquid BBL are the most delicate. Your skin and tissue are adjusting to the filler, and small mistakes here can affect how evenly it settles. To help you achieve the best possible results, here’s what to keep in mind right after treatment.
Trust the personalized plan your injector gave you. Each liquid BBL treatment is unique, based on how much filler was used and how your body reacts. Avoid trying self-care shortcuts or online “hacks.” They can interfere with healing and affect filler placement.
Pressure can shift the filler before it settles. Use a donut pillow if you need to sit or lie on your stomach when you rest. Avoid sitting directly on your buttocks area for the first few days, or until your injector says it’s safe to return to normal sitting.
Use mild soap and water to keep the treatment area clean, then pat dry gently. Skip hot tubs, saunas, and intense heat exposure. High temperatures can cause more swelling and delay the healing process.
Once the initial swelling fades, your body starts to integrate the filler into its natural structure. Be mindful of your routine during this period to maintain even results and support proper healing. Here’s what to do during this phase.
Drink enough water every day to keep your body hydrated and support filler integration. Eat foods that are rich in vitamins, protein, and minerals. Avoid too much salt and alcohol because they can cause bloating or water retention that affects how your results appear.
Give your body time to stabilize the filler. Skip heavy exercise or anything that puts pressure on your buttocks area. Make sure to take light walks regularly as well, as this keeps your blood flowing. Once your injector approves, you can return to more strenuous exercise or regular workouts.
Some tenderness or mild swelling is normal, but pain, redness, or lumps are not. Contact your injector right away if something doesn’t look or feel right. Staying in touch helps you get reassurance and keeps your recovery on track.
By now, your results are becoming more defined. But maintaining them requires consistency and awareness. These long-term care tips will help you enjoy your liquid BBL results for as long as possible.
Start easing back into your full routine once your injector clears you. Avoid putting sudden pressure or trauma on the treated area during the first few weeks. Always make sure to listen to your body. If something feels off, slow down.
Keep your body at a stable weight and follow a balanced diet to support skin health. Major weight changes can alter how the filler looks. Stay hydrated, eat well, and follow a regular exercise routine once it’s safe to do so. Healthy habits help maintain smooth, natural results.
Liquid BBL results are semi-permanent. Over time, the filler will gradually absorb, so plan touch-up treatments as your injector recommends. Follow-up visits help maintain symmetry and ensure your final results look even and balanced.
Liquid BBL may seem a little intimidating at first, especially since it brings noticeable changes to your body. But as long as you choose a trusted and qualified provider, your experience will be safe and rewarding.
At InjectCo, every liquid BBL treatment is performed by highly credentialed master nurse-injectors. Before any procedure, we’ll conduct a thorough consultation to understand your goals and review your health, so we can create a treatment plan that fits your body type.
From your initial consultation to your last follow-up, we’ll be here to guide you through every step—including all the liquid BBL aftercare tips you need for a smooth recovery.
Book your FREE virtual consultation today, and let’s discuss how we can help you achieve the look you’ve always wanted.
Recovery from a liquid BBL is usually short, with most patients returning to their normal routine within a day or two. You might notice mild swelling or tenderness at the injection sites, but these effects improve quickly and rarely interrupt daily life.
To maintain a liquid BBL, keep a stable weight and follow your provider’s aftercare plan closely. Avoid sitting directly on your buttocks for the first few days, wear loose clothing, and give your body time to adjust to the filler. Follow-up treatments every year or two can also help maintain the desired look and volume over time.
It’s best to avoid sleeping on your back for at least the first week after a liquid BBL. Lying directly on your buttocks can put pressure on the filler and affect how it settles, which may impact your final shape. Sleep on your stomach or side instead, and use pillows for support to keep pressure off the treated area until your provider says it’s safe to return to your normal position.
