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Can I Shower After Botox?

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You’ve just had Botox and are now wondering what you should or shouldn’t do after your injections. Whether you’re new to Botox or have had it before, it’s normal to have questions about what you can and can’t do afterward so you can achieve optimal results.

One of the most common questions patients ask is this: Can you shower after Botox?

The simple answer: Not immediately. It’s best to avoid hot showers for 24–48 hours after receiving Botox facial treatment, as heat can compromise the efficacy of Botox and cause it to spread to unintended muscles beyond the targeted injection site.

However, if you really need to shower after Botox injections, you should wait at least 4–6 hours and only take showers with cool or lukewarm water.

In this article, we’ll walk you through Botox aftercare tips and post-treatment guidelines on showering, including why you can’t shower after Botox, when it’s safe to shower, and how to properly wash your face after Botox to get the best possible results until the Botox settles.

Why Can’t You Shower After Botox?

Showering with hot water after your Botox treatment is a big no-no. Here are some of the reasons why you can’t take hot showers after Botox:

  • Reduced treatment efficacy: Showering with hot water may potentially interfere with the efficacy and effectiveness of Botox, creating less-than-ideal results.
  • Increased blood flow: Too much heat increases blood flow to your face, leading to potential bruising and swelling.
  • Botox diffusion: Excessive heat may also rapidly disperse Botox to unintended facial areas beyond the injection site.

Aside from hot showers, you should also avoid the following:

  • Hot tubs
  • Tanning booths
  • Saunas and steam rooms

A safer choice would be a cool or lukewarm shower that wouldn’t be too harsh on your skin or facial muscles.

How Long After Botox Can You Shower?

Here’s a general summary of how long after Botox patients can shower:

  • Lukewarm or cool showers: Wait at least 4–6 hours post-Botox.
  • Hot showers: Avoid for 24–48 hours after your treatment.

Following these aftercare tips for your shower routine reduces the chances of Botox migration and allows the injections to settle into the targeted muscles more effectively.

How to Wash Your Face After Botox

Here’s how you can properly wash your face post-Botox treatment:

  • Wash your hands. Keep your hands clean throughout the facial cleansing process.
  • Avoid hot water. Even if you’re not taking a shower, remember to still use lukewarm or cool water.
  • Use a gentle or mild cleanser. Avoid products with harsh chemicals that may disrupt the recovery process for Botox.
  • Use gentle, patting motions. Avoid rubbing or putting direct pressure on the treated areas, as applying pressure or accidentally rubbing these treated areas can cause the Botox to migrate or spread beyond the injection site.

Takeaway

Since Botox is one of the most popular cosmetic treatments—with patients seeking to reduce facial lines and wrinkles and ultimately reverse the aging process for a more rejuvenated appearance—it’s important to remember post-treatment aftercare for optimal Botox results.

At InjectCo, we offer premium aesthetic services like Botox and dermal fillers. Our master nurse injectors and physician assistants will guide you throughout your Botox journey—from the initial consultation to the aftercare.

Ready to achieve a more youthful appearance, complete with essential aftercare tips? Book a free virtual consultation today.

Frequently Asked Questions

What happens if I shower after Botox?

Showering after Botox can negatively affect your Botox injections. When you immediately take a hot shower after Botox, you risk reducing the efficacy of your treatment, as the heat may cause the injectable to spread to unintended areas.

What’s the aftercare for Botox injections?

For the first 24–48 hours after receiving Botox treatment, follow these simple aftercare tips for optimal healing and results:

  • Stay upright for at least four hours, keep your head elevated, and avoid lying on your side to avoid Botox migration.
  • Use only gentle cleansers (no harsh chemicals) for your regular skincare routine.
  • Avoid strenuous exercise and intense workouts.
  • Avoid alcohol. Do not drink coffee as well; it can potentially raise your blood pressure.
  • Avoid painkillers, which can increase swelling.
  • Avoid hot showers, sun exposure, tanning beds, saunas, or steam rooms.

How long does Botox recovery take?

Botox requires little to no downtime or recovery, making the healing process simple and hassle-free, so you can resume normal activity immediately after your treatment.

Still, it’s best to practice proper aftercare for 24–48 hours after your treatment to allow the Botox to settle properly and achieve optimal results.

Written By:
Kiara DeWitt, BSN, RN, CPN, Advanced Clinical Nurse Injector


Kiara DeWitt, BSN, RN, CPN founded InjectCo in early 2021 while also heading up the neurosurgery + neurology unit at Cook Children’s Pediatric Hospital as lead clinical educator. After completing her Bachelor's degree at Texas Christian University, Kiara realized just how much the aesthetic medicine industry was missing, wishing it was more focused on ethical decision-making and building relationships. Kiara’s dream was to create an atmosphere for her patients where they feel loved, empowered, and comfortable. She believes in a “lead to serve” mentality, hoping to create a more personal connection with both her patients and team alike. Kiara curated a team of 13 professionals across eight clinics, six of which are in DFW, one in Houston, and one in Austin.
Kiara loves nothing more than creating a collaborating, educational approach with her team, and thrives on personal and professional growth opportunities. She hopes that her patients feel heard and encouraged at every InjectCo visit and that they are truly excited about their personalized and well-designed aesthetic treatment plan. This love for education and safety in the industry led her to later found Texas Academy of Medical Aesthetics, an accredited training program that specializes in a 100+ hour aesthetic injector internship where students are able to train and shadow at all eight of InjectCo’s clinics.


Kiara’s patients recognize her and the entire InjectCo team as highly skilled and extremely thorough clinicians. She hopes to continue being a knowledgeable and approachable resource for clinical injectors across the country who are hoping to grow and scale their aesthetic business.

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